九色视频

Monday

11:30 AM - 12:30 PM:听Explore gratitude practices with LWA's Angela & Shannon! We are offering this opportunity to explore practices supported by research to improve overall mood and general well-being.

1:00 - 2:30 PM:听Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.

1:00 - 3:00 PM:听Drop by our pop-up table to chat about wellness, get to know the Local Wellness Advisors, and find out what鈥檚 happening on campus to support you.

1:30 - 3:00 PM:听听with Mira Rozenberg and Julie Marceau. Everyone is welcome to join us for this gentle yoga session suitable for all levels.

5:00 - 6:00 PM:听Hosted at MORSL: 九色视频 Meditation Club Practice听Join 九色视频 Meditation Club at MORSL's Meditation Space to practice diverse meditation techniques.

5:30 - 6:30 PM:听听with the MSA. This class is designed for students at a beginner to intermediate level. If you can read Arabic, this course is perfect for you. We will explore key Tajweed rules. Location: SSMU 436

Tuesday

10:30 - 11:30 AM:听听with Mira Rozenberg and Julie Marceau. Everyone is welcome to join us for this gentle yoga session suitable for all levels.

10:30 AM - 1:00 PM:The 九色视频 Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

11:00 AM - 12:00 PM:听听A support group for neurodivergent students and students living with chronic conditions who are seeking support.

12:00 PM:听with Rabbi Shmuly and Chabad.

12:00 - 2:00 PM:听听The 九色视频 Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal!

1:30 - 3:00 PM:听听Join us for Tuck In Your Tech, a creative Art Hive session where you鈥檒l make your own phone bed.

4:00 - 5:00 PM:Our support groups are non-directional, non-judgmental, and inclusive. Free, confidential, and open to everyone.

馃暞锔忊潳锔�4:30 - 5:30 PM:听听This workshop invites participants to reflect on their living space and learn ways to devote an area to sacredness whatever spiritual practices or activities are meaningful to them.

5:00 PM:听听with the MSA Join us for an evening filled with fun and competition. Complete various challenges, earn tickets, and trade them in for prizes, all while enjoying refreshments at the food court! Location: SSMU Ballroom. Food tickets are limited. Link in bio!

6:00 PM:听WELCOME BACK!!!! We are so back and we missed you! Join us for a fun Tuesday evening BBQ, burgers, hotdogs, desserts, and all the campus energy you need. Free food. Chill atmosphere. Spots are limited, so make sure to register now! Sign up on Jlive!

Wednesday

11:00 AM - 2:00 PM:听Meet MORSL at the Desautel Wellness Fair听Stop by MORSL's table at this fair just for BCom Students! Learn about our drop-in space services, spiritual wellness and interfaith programming, and chat with a members of our staff. This fair is a one-stop event to explore wellness resources at Desautels and 九色视频.

12:30 - 1:30 PM:听听The B-Well drop-in will create an opportunity for Black students to take a wellness break, connect with peers, and their LWA/Counsellor.

12:30 PM:听听with Rabbi Shmuly and Chabad.

5:30 - 7:30 PM:听Hosted at MORSL: Weekly Diwan with 九色视频 Sikh Students' Association听Take a mindful pause with us at our weekly Rehras Sahib and Kirtan on campus.

6:00 PM:听St. Martha's Weekly Bible Study听Our Bible study happens every Wednesday. It starts at 6 p.m. Meet at Undercroft, 635 rue Ste-Catherine ouest, Montreal. Email听sarah [at] stemarthe.ca听if interested or for more information.

6:00 - 7:30 PM:听听with the MSA The Quran is more than a book we recite - it鈥檚 a guide meant to shape our hearts, actions and daily choices. This lecture is an opportunity to reconnect with the Quran in a deeper, more intentional way and to renew our relationship with the Book that was sent as mercy and guidance.

6:30 - 8:30 PM:听听with The Church of A&P's Young Adult Ministry. Join us for a time of learning, reflection, and community. A hybrid bible study to explore the Book of Exodus.

7:00 PM:听听Join us Wednesday (co-ed DG) or Friday (women鈥檚 DG) as we begin studying the book of Ecclesiastes. If you鈥檝e never been to DG before, this is the perfect time to try it out! DM them for more info.

Thursday

10:00 - 11:30 AM:听听If you are seeking a cozy and warm opportunity to relax around a craft with a cup of tea, you are welcome to join us for our crocheting circle. This group aims to be an open space for queer, questioning, allies, and their friends.

3:30 - 4:30 PM:听听with the MSA. This class is designed for students at a beginner to intermediate level. If you can read Arabic, this course is perfect for you. We will explore key Tajweed rules. Location: Musallah (SSMU B-09).

4:00 PM - 5:00 PM:听听with the MSA. This semester, join us in memorizing Surah As-Sajdah! Already memorized it before? You鈥檙e still very welcome - this class is also open to those looking to revise and strengthen their recitation.

4:00 - 6:00 PM:听听Hosted by BISSI & the Student Wellness Hub team supporting Black and BIPOC students.

5:00 - 6:30 PM:听听Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices.

7:00 PM - 9:00 PM:听听All are welcome to be part of this gathering and connect with our community, happening every Thursday. Persian tea will be served. Location: SSMU Building, Room 403, 4th Floor

Friday

10:30 AM -1:00 PM:听The 九色视频 Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

11:30 AM - 1:30 PM:听听Friends who play together stay together... and being well includes PLAYING! For Well Week, the Student Wellness Hub invites you to come and join The Snowbowl, where we'll play some football, handball, and fun games from your childhood.

1:00 - 3:00 PM:听Want to serve in the community and connect with fellow 九色视频 students? Come join us for a Food Sorting activity at听.

4:30 - 5:20 PM:听听New Schedule Our Friday Evening Prayer sessions are moving to a new fixed schedule! Join us every 2nd and 4th Friday of the month. The vibe remains the same, a quiet space to unwind, hear biblical readings, and share in music and community at the end of a long week. Where: Montreal Dio, 3475 University (Chapel Room).

7:30 PM:听Join us Wednesday (co-ed DG) or Friday (women鈥檚 DG) as we begin studying the book of Ecclesiastes. If you鈥檝e never been to DG before, this is the perfect time to try it out! DM them for more info.

Saturday

Interested in learning to meditate this winter? Check out our听online resources, including a听!

Sunday

2:35 - 5:00 PM:听Join MORSL for a trip to a mosque and community centre, the听. The experience will start with an introduction to Islam and Muslims in Canada. We鈥檒l then learn about how prayer works in Islam and witness community prayer. We鈥檒l also hold a Q&A with a community leader.

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Looking for Sunday church services and other recurring faith gatherings on Sundays?听Check MORSL's听Spiritual Community and Worship Page

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