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VERSION:2.0
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BEGIN:VEVENT
UID:20260117T171202EST-2569GO2MAG@132.216.98.100
DTSTAMP:20260117T221202Z
DESCRIPTION:This 90-minute workshop consisting of two sessions will introdu
 ce students to a variety of cognitive-behavioral therapy techniques to hel
 p manage anxiety and mood\, including strategies for relaxation\, managing
  stress\, and achieving more balanced thinking. Please plan on attending b
 oth dates.Session 1: Thursday\, February 5 from 1:30 to 3:00PMSession 2: T
 hursday\, February 12 from 1:30 to 3:00PMAll Wellness Hub events are made 
 available only to ¾ÅÉ«ÊÓƵ students who have registered. To keep our virtual
  space safe\, please do not allow any other person to access your registra
 tion information. By choosing to participate\, you consent that your name 
 (or preferred name)\, image and voice may be shared with other participant
 s. STATS ONLY 
DTSTART:20260212T183000Z
DTEND:20260212T200000Z
SUMMARY:CBT Workshop
URL:/wellness-hub/channels/event/cbt-workshop-369636
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